Originally Posted by
allbrian 
I am 4 days sober and just hearing about AVRT. The concept is quite exciting. I don't think AA is for me. Thank you to all the posters on this thread.
Good for you! Please, get a copy of Rational Recovery: The New Cure. It will cost less than a drinking session - and afterward you will be well-prepared to be a non-drinker…for life.