Thank you all, wonderful suggestions!
Bill, I will look for the thread you mentioned.
Our printer is broken, unfortunately...when I was going to other 12 step meetings years back, I would print out nice, affirmative statements with pictures of flowers, sunsets, or what have you, and tack them up around my mirror or computer.
I suppose it's been a while since I've been practicing good emotional self-care, so I'm rusty!
Thanks again!