I feel like I'm losing my mind, or like I've lost or destroyed it, literally. My brain feels so foggy and I can't concentrate, think straight, or think as sharply/intelligently as I used to be able to. I used to be so smart.
I'm mad at myself for hurting my most prized "possession"-- my brain/intelligence-- and wondering if I can ever get it back, when, and how.
For the record, I feel a lot better *emotionally*. I've been taking OTC supplements and trying to eat well. Maybe if I start exercising more consistently and getting better sleep/getting into a better sleep routine, I will feel mentally better as well???