Thread: I feel like you all must be annoyed at me
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Old 01-09-2012, 05:04 PM
  # 9 (permalink)  
aeo1313
sobriety date 5-2-12
 
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Join Date: Jan 2012
Location: Midwest
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Originally Posted by Tigger41 View Post
That's what I thought - and been there also with the ED.

So - take a breath (no really - right now take a really deep breath)


Now take 2 more.

And now - just stop for a month. No pressure past that right now. No need to drinking every bit of liquid in the state because it will all still be there in a month.

Okay - say it with me "Just one month" and if that gets to be too much say "Just one week" and increase it from there.

What do you think?
You have made me cry..this post was so tender and so simple. It is something I can do. Thank you.
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