Aw, Djayr. You're being awfully hard on yourself. You've made some great, slow strides. We all have our own pace!!
The great thing about boundaries is that we have a choice to draw them, reflect on them, and re-draw them when we're ready.
I found out that sometimes this recovery process isn't always just One Day at a Time. For me, sometimes, it's one Minute at a Time or One Hour at a Time. It's ok, though. Even when I find myself making one step back, I still find myself so many steps forward that I still find my way.
I agree that a few more meetings, face to face support, has been the most helpful in the really big times of trouble.
