Thanks for the tip, Jallen83! Congratulations on day 7! I will definitely try that when it starts to come on tonight. Could I ask one favor? Could you describe the anxiety you feel so I can compare it to my own? Mine is basically increased heart rate and palpitations, which when paid attention to seem to only make the anxiety worse. And just an overall feeling of fear that makes me wonder if it'll ever go away. Is this the same for you?
Oh and I love your avatar!