I have a question. I am a binge drinking trying to quit. i can go a few month, but then i spend days in a black out drinking. I go to AA, been to rehab and detox. The withdrawal symptoms i get from a binge are intolerable at time. Freezing cold extremities, clammy and coarse skin, crazy headaches, terrible nausea and gaging and vomiting, chapped lips with very sensitive gums and teeth, extreme fatigue with insomnia, anxiety and confusion, and i could keep going. Now, i plan to stay sober from here on, but as im sure some can relate, it doesnt always end up that way. What can i do besides a medical detox to help with these!? thanks