Thread: Anger release
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Old 11-21-2011, 06:03 AM
  # 5 (permalink)  
Pelican
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Join Date: Sep 2008
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Thanks for sharing the info!

I also practice yoga. I have off/on for years.

I don't have time or finances for classes, so all my yoga has been done at home with DVD.

I have been using Louise Solomon's Yoga and Pilates DVD's for over 5 years. I like the strength training with elastic bands. I feel I can adjust my resistance depending on what type of work out I need at the time.

Thanks again for sharing with us!
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