Onward To Day 7.
Today is the beginning of Day 7 for me.
Last week was emotionally tough, with the death of a friend, and quitting cold turkey. I also began to ease back into the Primal Blueprint, so I got a touch of the carb flu.
I'm walking every day, and plan to step it up to running soon, as soon as I get a chiropractic adjustment this week.
I'm sleeping better, more involved in personal conversations, and more productive at home and work.
My resolve is strong this morning, and it helps that Thanksgiving will be with my in-laws, none of whom drink.
The forum is awesome, and I owe much of my success to reading the positive posts here. I wish all of you good luck with your journey. A better life is possible.