Thread: Insomnia - Help!
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Old 11-15-2011, 07:29 AM
  # 15 (permalink)  
foodie1
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Join Date: Aug 2011
Location: Oregon
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Valerian root with hops tincture, ALCOHOL FREE variety, hold your breath and put the drops in a cup of hot herbal tea, then you don't taste it. Works like a dream...pun totally intended.

Wishing you peaceful slumbers
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