Thread: Insomnia - Help!
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Old 11-15-2011, 06:43 AM
  # 14 (permalink)  
overthis
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Join Date: Nov 2011
Location: Midwest U.S.A.
Posts: 130
I take melatonin and it has been a godsend for me. I also have a kindle and read myself to sleep every night. It really works well for me! Hope you can figure out a routine that works for you!
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