pros and cons
Get a sheet of paper and post all the pro's and con's of drinking...... My "con" sheet is so hard to look at, just negative, embarrassing, regretful stuff. The "pro" page is positive, hopefull and embraces each new day. I admit that I am not a "normal" drinker and can never go back. I'm only 7 days in, but I'm looking forward to experiencing the pro's of sobriety. Keep positive and strong.