Hi Jester, Welcome back! I could relate to your post. I think we all can. Frustration and boredom are two huge triggers. For me, changing my thinking is imperative to overcome these triggers. It takes effort and a daily commitment. For me, it will be a lifelong process. Try and be gentle on yourself. Pat yourself on the back for posting in spite of feeling ill. Give yourself a hug for seeking support. Take it one day at a time. Believe you can do it. You are far stronger than you realize
