Old 11-06-2011, 08:59 AM
  # 10 (permalink)  
zxcirce
Member
 
Join Date: Nov 2007
Posts: 181
I agree totally normal. what has been helping me in early recovery is a lot of exercise, so i go to bed tired in a good way. And not to let the occasional night of really bad/no sleep get to me or worry me. nothing is harder than TRYING to go to sleep, it's like my brain rebels against me when i try really hard, the harder i try the less sleep i get.
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