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Old 11-04-2011, 12:45 PM
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PaperDolls
Its_me_jen
 
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Join Date: May 2004
Location: Salina, Ks
Posts: 8,547
The only way I was able to deal with my guilt and shame in a healthy manner was 1) therapy and 2) AA.

Therapy was great and helped me work on lots of things about myself.

AA and the steps gave me a plan for living, including dealing with those feelings that are normal in every alcoholic. As time went on and I worked through the steps, those feelings gradually diminished.
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