Checking back in, 3 weeks today. Reading this thread keeps me strong, thank you all for posting!
I am sorry for those who had a slip, don't give up! Perhaps you should try Antabuse, it's a medicine that makes you very sick when you drink alcohol. I take it twice a week and it works for 7-10 days. Even if I have the desire to drink, I know I can't as I will get very sick. There is also Campral, a medicine to prevent cravings, but I can't take it as it gives me stomach pain. You can discuss both with your doctor.
Too bad my parents will pick up Zuzia, their dog, next Wednesday. It's great to have a pet to take care of. I lost 10 pounds the last 3 weeks, walking daily with her for a few hours. All the lost pounds have been gained by Zuzia, who went from 14 pounds to 24 pounds in 4 weeks
She doesn't look like the puppy on my profile pic anymore
Well, I will have to pick up cycling again.