Thread: holy anxiety!
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Old 11-04-2011, 03:25 AM
  # 10 (permalink)  
Revielle1980
Member
 
Join Date: Jun 2011
Posts: 37
Congratulations on day five!!.
I went through some rough bouts of anxiety my first week as well.
Diet is important as others have said.
Like you, I had to stay away from the coffee for at least the first week.
Now I know the rule about not giving medical advice but a supplemental B vitamin seemed to help quell the worst of my anxious moments.
Best of luck!!
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