Getting into day 5 & struggling. Not w cravings but anxiety. I have raised bumps on the back of my tongue & they are adding to my nervousness.I feel dizzy, nauseated & my hands r tingling. Wa
s a big mistake tohave coffee today on an empty stomach.my hypochondria is kicking in big time. Its so hard going home to no one after work when I'm feeling so frightened. I need a hug
going to psychiatrist tomorrow & can't wait....hoping to unload & start a proactive treatment plan. Thanks for listening