Krazy Bob:
Thanks for your response. There are many wonderful suggestions in your reply. I guess I do need to clarify for people reading these pages that not only am I in recovery myself for quite a number of 24 hours, but I also work in and run a treatment program. I am hoping to get lots of ideas for dealing with cravings and urges to drink posted here, so that those that really need them can find ideas here. Again, thanks for your reply.