we have forms here in atlanta that makes it easier.i could send u one as an attachment if youd like.dont focus so hard on what it is yet.just get it on paper then in the 5th youll study or find the causes .just do as the bb says where did it effect me
my ego/selfesteem my financial security these forms were very helpful as i just needed to get it down on paper dont do to much overthinking right now just try to be thourogh and BRUTALLY HONEST ! was the toughy and moral **** MORAL TOO hahahah youll do just fine just getter donee its not rocket science to much thinking //humm i read some where i have a thinking problem so i was told to stop thinking and do it .