Thanks for the advice, Josh! Step four didn't take me too long, but I know I will be continually working on it and adding to it all the time.
I'm feeling better now. I went to a restaurant with a bunch of co-workers after work today and everyone was drinking. At first, I was thinking how nice a drink would be, but that feeling passed quickly and I realized towards the end of the dinner that I was having a great time and that I had totally forgotten about wanting a drink. It was a good feeling! Some of them asked me why I wasn't drinking and I said because I am trying to live a healthier lifestyle. They all commented that they needed to do the same thing
