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Old 10-27-2011, 05:50 AM
  # 9 (permalink)  
least
bona fido dog-lover
 
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Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,791
Welcome to the family. Your sleep patterns will stabilize but it takes some time. It took me a month or two before I was sleeping 'right' but now after almost two years I sleep better than I have in a long time.

It will help if you are eating a healthy diet, vitamins can help to repair the alcohol damage to your system, and rest if you can't sleep. If after a couple months your sleeping isn't better, see your doctor.
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