Hey Gerbosko, I about lost it on a few little old ladies in the grocery store today, but like you, just took a breath, distracted myself and got out of there. I am not usually so short tempered I don't think.
I am having issues with anxiety right now. It's not real bad, I am just kind of jumpy and unfocused. During the day I;m fine with being busy but as soon as the sun sets I feel overwhelmed.
I don't want to drink...but I do want to feel better. For tonight I am feeling strong enough in my resolve that drinking will not really make me feel better.
I will worry about tomorrow, tomorrow.