Originally Posted by
GettingBy 
When I find myself thinking about him/something he did or said/something someone said about him... I quickly stop myself. I say the serenity prayer and I refocus my thoughts to me. And surprisingly, the anxiety and pain decreases, almost immediately.
That is a huge recovery success in my book! I know how the stinking thinking can ruin an entire day/week if I allow it. Awesome! Good on you!
