Saving others at the expence of myself.
This is Characteristic of adult children.I confuse love and pity so I tend to Pity and Rescue others.I am also addicted to excitement............just cant let things be............I want that adrenalin rush..........even though I inwardly know its a Big part of my problem.
I get overly excited..........causing rushing thoughts...leading to Anxious Pain..and an Inability to relax.
I can be constantly giving out to myself....again causing more tention....on tention.I have become an approval seeker..loosing my own identity in the Process.
Been aware of all this I need to try and work on this Thought process of mine.
Know, that Im doing these things over and over for years now...hoping for different result...................I AM NUMBER ONE NOW>
It wont change unless I try and Practice a Solution.
Lovingly ....Try and imagine been my own loving Self....Caring always for me first.....Forgiving myself Constantly,If at first I dont suceed Try..Try...Try Again.