wanttobehealthy

Right now I am grateful for the progress I've made that allows me to feel okay admitting when I feel like I'm losing my mind because it allows me to learn from the ESH of you all on here... In the past I would've felt upset and like I was losing my mind and said nothing.

Hearing that this isn't me being crazy (as I was told from my FOO as a kid whenever I felt sad so that to this day I question whether it's normal to ever feel upset) and that it's a part of the journey just helped TREMENDOUSLY.

I think the worst feeling of all is feeling alone and speaking to you all about this makes that go away and lifts so much of the anxiety...

Thanks.