Originally Posted by
LifeRecovery 
I got a FIT disk for both my car and my desk at work (they use them for balance to stand on at gyms). Neither cost me more than 25 dollars, but they are worth their weight in gold. I realize you might have a lot more to your pain, but this was something simple that at least prevented problems for me. One of my body workers suggested it.
This solution intrigues me. I would love to try this. How are you suggesting to use a FIT disk? Do we sit on it, or is something placed behind you back? I’m actually on amazon.com right now searching for one. Thanks for this suggestion.
After my car accident November of 2008, my back has never been the same. I feel your pain Freedom. Actually, the chiropractor said that my pelvic bone slips out of place sometimes as a result of the accident. When the pelvic bone is out of place, it causes my spine to curve to accommodate the misalignment.