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Enough is enough
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09-13-2011, 05:49 PM
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aasharon90
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Join Date: Dec 2005
Location: Baton Rouge, La.
Posts: 15,240
Physical exercise helps. Being physically
worn out so u can collapse in ur bed has
worked for me.
Watching caffine as it get closer to evenings.
All in moderation and balance in ur life is
helpful.
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