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Old 09-11-2011, 07:32 PM
  # 6 (permalink)  
SeekSobriety
Member
 
Join Date: Nov 2006
Location: Los Angeles, CA
Posts: 453
Originally Posted by LittleChris View Post
I have 6 1/2 months (with a two day slip a month ago). I have been going to AA meetings about 2-3 times a week.
Hi Chris,
Thanks for sharing your story here. Do you have a sponsor or a temporary sponsor? For me my recovery really kicked into high gear once I found a sponsor and started working the 12 steps of recovery and working with others.
For me Alcohol and drugs was the way I used to deal with my underlying depression that I have had for years and years. Once I got sober, the depression was more pronounced since I was not masking it with drugs and alcohol (Not that I wasn't ever depressed while drinking)

What helped me was working with a therapist who understood recovery and I working on helping deal with my underlying depression. I also started working out a bit, jogging and keeping active. It helped me stay out of my head.

Keep posting and working at it. Things will get better.
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