Thread: Friday.
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Old 09-09-2011, 09:27 AM
  # 4 (permalink)  
artsoul
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Join Date: Apr 2010
Location: Mississippi
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Hi leo -
The first weekend was the hardest for me, too, but I felt so good once I got through it. I think we make it harder on ourselves than it has to be, though, because we get caught up in our imagination. We imagine that everyone is out having a good time - we imagine that we'll be bored or go crazy - we imagine what a drink would feel like.

Instead, we can use our imagination to think about waking up without a hangover, building a better life for ourselves, getting something done, trying something new.....

I've found that staying in the moment is really helpful. I don't do well when I'm living in my imagination. The good news is that is gets easier (and better).... if we can do it, you can too!
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