Meditation Habits
At 11 month sober I have kinda run out of things to say about sobriety: "Its great, I am happier than I have been in decades. I highly recommend it..."
My meditation practice is an ongoing source of fascination for me. The amount of benefit I get from meditation is way out of proportion to the amount of effort I put in. I would not be here without it, and I am curious about other SR members meditation practice.