Just chit chat about anything. Let go of this topic, again, distract your mind. Your anxiety effects your entire body. Everything will work out. Write a letter to yourself or to the babe. Tell a story. Involve other parts of your brain. Accept things as is for just today. All is . Change is cnonstant.
I feel your anxiety. I'm also happy for you. Maybe even jealous. It's all okay. Breathe. Put on some favorite music.