Old 08-06-2011, 10:31 PM
  # 15 (permalink)  
gravity
where the light is
 
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Join Date: Dec 2007
Location: Ontario, Canada
Posts: 2,763
I'm a firm believer in getting help for alcoholism. I am an AA member and I went to counselling for a couple of years (he declared me sane and didn't want to see me anymore. lol).

Lasting sobriety requires a change in the way you think. It's about seeing through the BS and accepting reality. 1) I am an alcoholic and cannot drink - period. 2) My life was hell when I was drinking and I will return to that hell if I drink again.

In counselling, I was told that the one year mark is significant in terms of being able to get through the usual annual drinking events sober. I also read somewhere that it takes the brain a year to re-wire itself.

I don't really look at it as demons but rather as those old delusions creeping back in my head. Happens very rarely now and I recognize them for what they are.

Congrats on the sober time! It gets better.
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