Good evening Augustos. An unplanned day one today for me. Woke up planning to not smoke, and decided along the way to not drink as well. And feel great about it. Started SmartRecovery a couple months ago, and have appt with a CBT counselor in a week. Taking a different approach this time, and am ready and optimistic. It's already a relief. Lots of interesting stuff happening in the world right now, including my own world. Being aware of it will be a positive experience. Glad to see the optimism and support on this thread.