Thread: Staying sober for long periods of time
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Old 08-01-2011, 05:35 PM
  # 4 (permalink)  
SSIL75
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Join Date: Oct 2007
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rational recovery's AVRT helped me to identify and dismiss that alcoholic voice that suggests totally stupid things like going on 3 day benders.

I also reframed "I can never drink again " as "never again do I have to worry about alcohol".

RELIEF!!
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