Paulie...Welcome...
Because of your long history with various drugs...and you are now taking Valium.....I think you are expecting TO MUCH IMPROVEMENT TOO SOON.
I'm a recovered AA alcoholic....the final 5 years I drank it was alcoholically.
I used no drugs to de tox..only lasted 3 days ...but it took 2 months for me TO FEEL completely back in balance.,,
It did get easier each few days.....i walked often...ate healthy and made it a point to attend AA daily.
MY BEST TO YOU AND YOUR FAMILY ...KEEP MOVING FORWAARD