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Old 06-25-2011, 08:57 PM
  # 22 (permalink)  
MrDavid
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Join Date: Jul 2010
Location: Wappingers Falls, NY
Posts: 618
Question Re:Sleeping patterns

Originally Posted by suki44883 View Post
Yes, erratic sleep patters are very common in early sobriety. They should level out after a while. Be sure to go to bed at the same time every night, even if you don't feel sleepy. Getting on a regular schedule will help even out your sleep patterns.

Congratulations on 6 days!
Great advice...I know it will help me as well. Thanks again...
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