Thanks all for the replies!
I don't know if some of you know this, but lately I've been having these horrid anxiety episodes at random. If you walked up to me in person, you wouldn't be able to tell. But in my mind I've been freaking out. That's also another reason I picked these vitamins up.
And I must say after taking one today, I feel fantastic! Don't know if it actually physically helped the anxiety, or it is more of a placebo effect in my mind. Whatever it is, I felt great after taking one! No Anxiety all day! Woohoo!
Also, nandm mentioned to be careful taking them with other meds. Well I don't take anything at all. Other than the new vitamin, the only thing that I intake is Green Tea and Food
Thanks again all!
-Ryan