Day 8 for me. Made it through the weekend! Woo hoo!
Went for a run this morning - 8.9 km in 40:36 - just over 4.5 mins/km. This is very quick for me. I did the same run on Saturday in 45 mins - big difference.
2 years ago I trained for a half marathon and really cut down on drinking for that summer to train. I ended up running it in 1:40:35 basically the same pace that I did my run in this morning. It feels good to be back to that pace in just 8 days of not drinking...