Welcome, Tippingpoint, and thanks for sharing your wonderful list with us as well!!
newby, I don't think 8.4 is scandalous and, yes, it is quite possible to control diabetes with diet and exercise. I've done it. Keep up the walking and keep asking questions!! The main problem I encountered with this was that I went overboard and became very rigid and compulsive with the diet and exercise, but that's because that's where the focus of my addiction shifted to and was what a lot of my eating disorder was about. It's all about balance and moderation now.
I am so grateful that I was just able to share the benefits of my experience with newby. That's one of the Promises coming true, right?
And I'm grateful that I'm trying to forgive myself for spending so much time in bed the last few days since I got home. I guess I need the rest, even if it seems like a lot.
Love and hugs,
Eddie
