It is very true that by the time we wonder if maybe we MIGHT have a problem with alcohol we are already in deep..takes awhile to dig out. I know I am all or nothing as far as drinking goes. I have NEVER understood 1 beer or 1 drink..and I never knew I had too much until I had too much!! I think it is that way for alot of us. I had a series of tragic alcohol related accidents and deaths that happened in 2010. I tossed in the towel..I can't tell you how much better the way I feel and life in general is without..I wish you well...