Taking care of my alcoholism first before I tackle
other issues was suggested in my early recovery.
Once I used the knowledge, tools, suggestions,
steps and principles of my AA program to help
me stay sober a day at a time then was I able to
use the same tools and knowledge to conquor
other issues like anxiety, relationships, food, sex,
and so on.
First Things First is a slogan you may hear often
as it is used quite often in situations like this.
With diets our bodies go thru a chemical imbalance
because its begin to lack vitamines and minerals
that help us feel better. The right nurishment to
make our nails hard or hair shines and healthy as
well as our muscles, skin and so on.
Alcohol takes alot of that good stuff out of us and
eating properly replenishes our bodies so we can
physically, emotionally feel better. Feed your body,
mind and soul with good stuff for a long lasting
healthy way of life in recovery.
