I am not a doctor. This is not medical advice. I have taken Vitamin B from the 1st day I quit drinking. I also eat red grapes..Here is the list of the benefits of red grapes..
Resveratrol is a naturally produced compound found in red grapes, fruits, berries and root extracts. Resveratrol is also found in red wine and peanuts.
Just some of the benefits of Resveratrol include:
- anti-cancer
- anti-aging
- weight controlling
- anti-cholesterol
- lowers risk of heart attacks and strokes
- blood pressure and blood sugar-normalizing agent
- life extension properties
- metabolic support of the immune system
- improved sports performance
- properties
- anti depressant
-anti anxiety
- antioxidant-
-anti-inflammatory
But be sure to talk to your doctor before eating red grapes and taking Vitamin B..
