I was talking last night about how I can't control everything. I realized that I put the most focus into things that I couldn't change even if I was Donald Trump (sorry, I had to say that after the birth certificate thing yesterday). But honestly, I have 100% control over myself, but I put the least amount of energy into it.
I do realize why I drink, which is good. Now I need to take it a step further and create an action plan to fill in for the drinking.