Thanks. I do have a fridge at work. I just didn't plan for my work day yesterday outside of the office.
I like your plan of a nice dinner nightly.
Originally Posted by
artsoul Well, first of all, you don't suck. It's hard at first to fight those urges day after day. Good for you for going to a meeting - it really does get easier after a while, so hang in there.....:ghug3
Something I did in the first couple weeks was to treat myself to a great meal each evening (carry-out from my favorite restaurants). It gave me something to look forward to each day instead of drinking. I also got myself some great things to drink like those expensive, healthy smoothies. I often drink a little bit throughout the day so I don't get too ravenous. If you don't have a refrigerator at work, maybe you could keep some drinks/snacks in a cooler..... (a good B vitamin also helps).
Remember that the alcoholic voice still wants to be in control, but if we don't feed it, it get weaker and weaker. Hope you have a better day today!