I know whatcha mean....booze had masked my whole life...so now when I have a good day I have a really good day and if its bad I can realize that, too. It's different now that I don't drink to alter the mood. And funny thing was when I had a good day drinking it would turn out bad and I should have realized how good it was and left it at that. But NO, I had to go and drink and ruin everything! LOL
If you're having a Ugh day...stop and think about graditute. What do you have in your life now that you didn't when you were sober.
As I always say POSITIVE POSITIVE POSITIVE! Thinking and feeling negative is not going to get you positive results.
Hope you're feeling alittle better...do this alot today ---->
