This is an awesome thread Oz
I need to purchase this book immediately.
It's amazing when I'm clean, how much better I feel about myself.
In the words of The Lighthouse and the Whaler:
"I will be enough, I have been enough"
Sometimes we expect more out of ourselves than we have any right to.
And one more quote
"Believing in our hearts that who we are is enough is the key to a more satifying and balanced life"
-Ellen Sucetim
Take care and love yourselves <3