Regardless of what kind of a drinker someone is, alcohol is probably the worst thing you can throw at a chronic anxiety condition or depression.
I have 20 years experience that attests to that.
If you can go teetotal - even for a while - Crittery, I think it's worth it.
I think you'll have a far better idea then whether alcohol is a problem for you, and you'll be able to gauge the effect on your anxiety and depression too.
Alcohol - The Worst Treatment For Anxiety
Have you been seeing a Dr about any of these issues?
D