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Old 04-13-2011, 11:39 AM
  # 5 (permalink)  
nodaybut2day
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Join Date: Sep 2009
Location: Quebec
Posts: 2,708
you CAN do this.

This is a very emotionally tumultuous time. Try to remember HALT (hungry, angry, lonely, tired) and be gentle with yourself. Take some time to breeeeeathe every day. Expect emotional ups and down, and even periods of feeling nothing. Prepare your stock responses to people who may not react well to the news, i.e. "I don't care to discuss this right now. Thank you for understanding".

Keep us posted!
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