Originally Posted by
FindingPeace1 
What kinds of responses or feelings do you get in you that help you see there are boundary issues in you that need to be addressed?
I've been paying attention to my anxiety levels. And noticing when I begin to feel anxious is usually when a boundary needs to either be set or held firm. I can actually feel it now - I think I have spent the last four years ignoring my anxiety that I had forgotten how it feels. Anxiety is my body and/or mind's way of telling me something is
NOT RIGHT with this picture. I spent four sessions in marriage counseling before I admitted I was having incredible anxiety and that meant I wasn't ready for this.
It's such a great feeling to feel in touch with myself again!